Weighty Issues
I just weighed myself for the first time in a year and am horrified to see that while spiriling through this last year of depression I have ballooned from 155 to 196.5! Crap like this is exactlly why I dont own a scale. What a blow to the self-esteem.
My birthday is July 1st, so I have resolved to start a 'diet' of healthier eating. I watch enough Oprah and Dr.Phil to know that I am supposed to start by journaling what I eat in an average week in an effort to eat 'conciously'. No more junk food (or at least no more ice cream for breakfast).
I went through this about five or six years ago and lost over 50 pounds with the help of ephedra, but a few lousy people have heart attacks and ruin a wonderful thing for the rest of us. I will have to find some new pill to substitute for the will power and self control that I so obviously lack.
My birthday is July 1st, so I have resolved to start a 'diet' of healthier eating. I watch enough Oprah and Dr.Phil to know that I am supposed to start by journaling what I eat in an average week in an effort to eat 'conciously'. No more junk food (or at least no more ice cream for breakfast).
I went through this about five or six years ago and lost over 50 pounds with the help of ephedra, but a few lousy people have heart attacks and ruin a wonderful thing for the rest of us. I will have to find some new pill to substitute for the will power and self control that I so obviously lack.
posted by isabella at 9:00 AM
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